Several Mountain Biking groups explore the Kathmandu Valley throughout the week. They generally meet at 6am on weekdays and cycle around 1 to 1.5 hours. There are often longer rides and family rides exploring different parts of the valley. 

           An F3 group (Faith Fellowship Fitness) meets on Monday and Friday at 6:30am. 
           It is intense and fun. Check to find out more about F3.

Hiking                                                       ** ALL NEW HIKES**
           Regular day-hikes are organized to explore various parts of the valley.
October 19       - Nagarkot/Changunaryan
November 2    - Chobar/Whitehouse/Khokana
November 16   
Shivapuri Fire Line
November 30   Pharping/Hattiban
December 14  - Phulchowki

 Please contact to get connected with any of these groups.